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	<title>Nudge blog &#187; procrastination</title>
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	<description>From Richard Thaler and Cass Sunstein's "Nudge: Improving Decisions about Health, Wealth, and Happiness"</description>
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		<title>Nudge blog &#187; procrastination</title>
		<link>http://nudges.wordpress.com</link>
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			<item>
		<title>Can high art tell us something about procrastination?</title>
		<link>http://nudges.wordpress.com/2009/01/30/keep-your-head-out-of-the-clouds-you-wont-procrastinate-so-much/</link>
		<comments>http://nudges.wordpress.com/2009/01/30/keep-your-head-out-of-the-clouds-you-wont-procrastinate-so-much/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 02:58:03 +0000</pubDate>
		<dc:creator>nudgeblog</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://nudges.wordpress.com/?p=2049</guid>
		<description><![CDATA[Does thinking about big abstract concepts &#8211; instead of little concrete facts &#8211; lead to procrastination? Psyblog writes about a series of new studies on this question. From one study:
Participants were presented with one of the two pictures below just before they were asked to complete a simple survey. In the first experimental condition participants [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nudges.wordpress.com&blog=3080747&post=2049&subd=nudges&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Does thinking about big abstract concepts &#8211; instead of little concrete facts &#8211; lead to procrastination? <a href="http://www.spring.org.uk/2009/01/how-to-avoid-procrastination-think.php">Psyblog</a> writes about a series of new studies on this question. From one study:</p>
<blockquote><p><span style="color:#000000;">Participants were presented with one of the two pictures below just before they were asked to complete a simple survey. In the first experimental condition participants looked at the full painting of (pointillist Georges-Pierre Seurat&#8217;s) La Parade and were told it is a good example of neo-impressionism in which the artist was using order and colour to invoke emotion and harmony.</span></p>
<p><span style="color:#000000;">In the second condition participants just saw (part of) the detail and were told that this demonstrated the pointillist technique of using contrasting points of colour to build up an image.</span></p>
<p><span style="color:#000000;">After this both groups completed the same survey which they were asked to return within three weeks. The survey&#8217;s question, however, were essentially irrelevant, the only thing experimenters were interested in was how long participants took to complete and return the questionnaire. This was their measure of procrastination.</span></p>
<p><span style="color:#000000;">The results of this apparently simple manipulation were striking. Those who were thinking about the techniques of pointillism (concrete construal) returned their questionnaires in an average of 12.5 days while those thinking about emotion and harmony (abstract construal) took almost twice as long at an average of 20.5 days.<br />
</span></p></blockquote>
<p>Reader Jeff Zemla thinks there&#8217;s a lesson in here for choice architects trying to design procedures to avoid procrastination. Keep the nudgee&#8217;s focus narrow. At least, when you put up a <a href="http://nudges.wordpress.com/2008/04/08/the-worst-place-for-a-workout-reminder-stuck-on-your-post-it-laden-fridge-2/">post-it note reminder to workout</a>, it&#8217;s better to say, &#8220;Burn 500 calories today,&#8221; instead of, &#8220;Imagine how good you&#8217;ll look in that new outfit.&#8221;</p>
<p><strong>Addendum:</strong> Is daydreaming just an exercise in &#8220;abstract construal&#8221;? Readers who want to see what La Parade looks like can go <a href="http://www.abcgallery.com/S/seurat/seurat60.html">here</a>.</p>
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		<title>Why the best-laid plans go awry</title>
		<link>http://nudges.wordpress.com/2008/08/25/why-the-best-laid-plans-go-awry/</link>
		<comments>http://nudges.wordpress.com/2008/08/25/why-the-best-laid-plans-go-awry/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 02:00:06 +0000</pubDate>
		<dc:creator>nudgeblog</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[planning fallacy]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://nudges.wordpress.com/?p=998</guid>
		<description><![CDATA[Daniel Kahneman and Amos Tversky first proposed the term &#8220;planning fallacy&#8221; in their paper &#8220;Intuitive Prediction: Biases and corrective procedures&#8221; to describe the overoptimistic beliefs and procrastination that prevent people from doing all kinds of things on time like writing reports, filing taxes, or tackling do-it-yourself home projects. Economists Markus Brunnermeier, Filippos Papakonstantinou, and Jonathan [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nudges.wordpress.com&blog=3080747&post=998&subd=nudges&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Daniel Kahneman and Amos Tversky first proposed the term &#8220;planning fallacy&#8221; in their paper &#8220;Intuitive Prediction: Biases and corrective procedures&#8221; to describe the overoptimistic beliefs and procrastination that prevent people from doing all kinds of things on time like writing reports, filing taxes, or tackling do-it-yourself home projects. Economists Markus Brunnermeier, Filippos Papakonstantinou, and Jonathan Parker <a href="http://www.kellogg.northwestern.edu/faculty/parker/htm/research/BrunnermeierPapakonstantinouParker2008.pdf">develop a theory</a> to explain the planning fallacy in which people make poor predictions and procrastinate because the ex-ante benefits of anticipating that a task will be easy to complete are larger than the ex-post costs of planning poorly.</p>
<blockquote><p><span style="color:#000000;">Without an intermediate deadline, two features of the model lead a person to exhibit the planning fallacy. First, the person has anticipatory utility. Thus a person who initially believes that the task will be easy to complete has higher expected utility because he anticipates less work in the future. This first ingredient provides an ex ante anticipatory benefit of overly optimistic beliefs. Second, the person optimizes given his beliefs. Thus a person with optimistic beliefs does little work in the present and ends up poorly smoothing work over time. This second ingredient implies an ex post cost of optimism on average: optimistic assessments lead to potentially costly delays and/or rushing at the end. Given these two ingredients, it is natural for people to exhibit the planning fallacy because a little optimism has first-order ex ante anticipatory benefits and, by the envelope theorem, only second-order ex post behavioral costs. </span></p></blockquote>
<p>The trio tests their theory with observational data from experiments, and find that &#8220;monetary incentives for accurate prediction ameliorate the planning fallacy while incentives for rapid completion aggravate it.&#8221;</p>
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		<title>A conference priced for a behavioral economist</title>
		<link>http://nudges.wordpress.com/2008/07/04/behavioral-economics-conference-pricing/</link>
		<comments>http://nudges.wordpress.com/2008/07/04/behavioral-economics-conference-pricing/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 02:19:02 +0000</pubDate>
		<dc:creator>nudgeblog</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://nudges.wordpress.com/?p=399</guid>
		<description><![CDATA[Tyler Cowen says a conference he was recently invited to exhibited a behavioral economics inspired pricing scheme.
(T)he price of registration rises by $150 for every week that passes.  This encapsulates at least two principles of behavioral economics.  First, it combats our natural tendency to procrastinate.  Second, if you register early you feel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nudges.wordpress.com&blog=3080747&post=399&subd=nudges&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.marginalrevolution.com/marginalrevolution/2008/07/why-not.html">Tyler Cowen</a> says a conference he was recently invited to exhibited a behavioral economics inspired pricing scheme.</p>
<blockquote><p><span style="color:#000000;">(T)he price of registration rises by $150 for every week that passes.  This encapsulates at least two principles of behavioral economics.  First, it combats our natural tendency to procrastinate.  Second, if you register early you feel you have won a bargain when in fact it still costs something.  This is of course also a planning externality if they know the number and nature of attendees sooner rather than later.</span></p></blockquote>
<p>Isn&#8217;t this the same basic pricing strategy &#8211; charging more the closer it is to the event &#8211; that airlines use? One reason why airlines use this pricing strategy is to set aside a block of seats for likely last minute travelers, (ie. business travelers). Other events like concerts and New Year&#8217;s Eve parties sometimes use this price strategy, actually. As do night clubs and bars that give discounts if you show up before midnight.</p>
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		<title>More online tools to fight procrastination</title>
		<link>http://nudges.wordpress.com/2008/07/01/more-online-tools-to-fight-procrastination/</link>
		<comments>http://nudges.wordpress.com/2008/07/01/more-online-tools-to-fight-procrastination/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 01:33:53 +0000</pubDate>
		<dc:creator>nudgeblog</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://nudges.wordpress.com/?p=386</guid>
		<description><![CDATA[Dan Goldstein digs up three terrific web tools for boosting productivity.
1) Gmail is experimenting with a “Take a Break&#8221; option that prevents users from checking their email for 15 minutes and directs them to do something more productive instead.
To use it, you’ll need to manually activate “Gmail Labs” inside Gmail. See the Gmail blog or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nudges.wordpress.com&blog=3080747&post=386&subd=nudges&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.decisionsciencenews.com/?p=347">Dan Goldstein</a> digs up three terrific web tools for boosting productivity.</p>
<p>1) Gmail is experimenting with a “Take a Break&#8221; option that prevents users from checking their email for 15 minutes and directs them to do something more productive instead.</p>
<blockquote><p><span style="color:#000000;">To use it, you’ll need to manually activate “Gmail Labs” inside Gmail. See the <a href="http://gmailblog.blogspot.com/2008/06/introducing-gmail-labs.html" target="_blank">Gmail blog</a> or if you’re impatient, try Settings -&gt; Labs from Gmail.  Right now, it’s only enabled in the US and UK.</span></p></blockquote>
<p>2) A <a href="http://sourceforge.net/project/showfiles.php?group_id=147977">Windows program prevents</a> users from opening and using any other program. Goldstein says this tool is designed to prevent opening email software or internet browser.</p>
<p>3) An add-on to FireFox called <a href="https://addons.mozilla.org/en-US/firefox/addon/1887">Time Tracker</a> that logs how much time you waste (ahem, spend) on various sites.</p>
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		<title>Procrastination is on the rise</title>
		<link>http://nudges.wordpress.com/2008/05/14/procrastination-is-on-the-rise/</link>
		<comments>http://nudges.wordpress.com/2008/05/14/procrastination-is-on-the-rise/#comments</comments>
		<pubDate>Wed, 14 May 2008 05:08:33 +0000</pubDate>
		<dc:creator>nudgeblog</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[self-control]]></category>

		<guid isPermaLink="false">http://nudges.wordpress.com/?p=235</guid>
		<description><![CDATA[Says Slate.
30 years ago, just 5 percent of Americans were self-described &#8220;chronic procrastinators&#8221;; today that number is up to 26 percent.
Blame technology (again). Men procrastinate more than women; the young procrastinate more than the old.
And what does all that procrastination get procrastinators? Nothing but trouble.
&#8220;Procrastinators tend to be more miserable, less wealthy, and less healthy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nudges.wordpress.com&blog=3080747&post=235&subd=nudges&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Says <a href="http://www.slate.com/id/2191242/">Slate</a>.</p>
<blockquote><p><span style="color:#000000;">30 years ago, just 5 percent of Americans were self-described &#8220;chronic procrastinators&#8221;; today that number is up to 26 percent.</span></p></blockquote>
<p>Blame technology (again). Men procrastinate more than women; the young procrastinate more than the old.</p>
<p>And what does all that procrastination get procrastinators? Nothing but trouble.</p>
<p><span class="body">&#8220;Procrastinators tend to be more miserable, less wealthy, and less healthy than those people who don&#8217;t dilly-dally,&#8221; says </span><span class="body">psychologist <a href="http://www.voanews.com/english/archive/2007-01/2007-01-26-voa70.cfm">Piers Steel</a>. </span></p>
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